The birth classes dont tell you the stuff you need to know as much as this book does like it says in the birth class in the book breathing techniques are not all the tools you need to survive and enjoy your babys delivery we recommend it if you are going to have a baby read more. This is not your destruction this is your birth your original programming structure and form may need to be completely rebuilt the only way to make room for that is to allow everything to be deconstructed the reminders for this process are take time have patience not as easy as it sounds and have faith and trust in the process. We or rather your pediatrician had to make sure you are able to maintain your own body temperature your heart rate is within the normal range look for any abnormalities or injury that may have sustained during birth and most importantly evaluate if you have any trouble breathing. You may or may not already know this but your birth month can actually describe pretty accurately what your love life looks like you wouldnt believe it but its actually kind of freaky how accurate the details really are. Find out what your birthday means the day you were born is very important for you to know yourself since every day has a different impact on our personality
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